Embrace la dolce vita lifestyle:

Living like an Italian

Dive into the world of la dolce far niente—the sweet art of doing nothing—and discover how it fuels a lifestyle of slow living and prioritizing what truly matters. On Spritz Sunday, I blend travel escapades with wellness wisdom to craft a life centered around fulfillment and ease. It’s all about balancing your wellbeing, exploring new horizons, and refining your mindset. Follow my journey, and let’s explore how to infuse your days with intention and joy, transforming the mundane into the extraordinary.

MEET JILLIAN

Jillian is on a mission to inspire people live an Italian lifestyle and to travel and get out and experience the world. She wants people to live as the best versions of themselves through wellness, mindset, and la dolce vita.

Spritz Sunday is a blog on travel, wellness, and living your best life. Sunday is a day of leisure, food, family, relaxing, and the little things, or what the Italians call la dolce far niente. There’s nothing better than enjoying a spritz on a Sunday afternoon.

We’re on a mission to make every day Spritz Sunday; won’t you join us?

La Dolce Vita

Travel, wellness, and mindset help you live a balanced life.

Live La Dolce Vita

Follow along for travel, wellness, and mindset tips. Live your best and most balanced life-la dolce vita!.

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