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Travel

Mealtimes in Spain

By guest blogger and photographer Ivan Gallegos I thought there wouldn’t be many differences between Spanish and Latin American culture,…

Travel | Wellness

How to Manage Flight Anxiety

Traveling and going on vacation ranks as many people’s top choice for what to do with their free time. Even…

Travel | Wellness

Mindful Travel

Mindful travel is all about being in the moment and enjoying the experience of your travel. Mindful travel will put you in a clear headspace and allow you to make the most of your trips.

Spritzes on the patio at Palazzo Indelli

Italy | Travel | Wellness

La Dolce Far Niente

La dolce far niente is Italian and means the sweet idleness of doing nothing. It’s a lifestyle in Italy. Italian culture embraces mindfulness on a daily basis.

jillian travel and wellness influencer sitting in a seated yoga pose doing a meditation

Fitness | Wellness | Yoga

How to Choose a Yoga Class

You probably already know what yoga is, but you might not know how to choose a yoga class. Yoga is…

jillian travel and wellness influencer and what to do in italy

Italy | Travel

Italy is the most magical place on earth, and there are some important things you need to know before booking your trip. These tips will help you better plan your itinerary and make sure you have the best experience possible when visiting Italy.